When was the last time you stopped for a moment,
forgot what time was, forgot what movement was capable of at best
and just focused on you, blocked your mind from being potent,
listened to yourself breathe, listened to the heart inside your own chest?
when was the last time you even noticed your own existence
noticed that you are a human being wandering aimlessly along this planet earth,
but noticed that you are not just a human being wandering aimlessly looking for assistance
but realized that you are something worth talking about. you are something with worth?
when was the last time you listened to your own breathing?
© 2011 The Still Air
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